Almost 33 percent of the UK citizens are diagnosed with insomnia, and 67 percent of them suffer from anxiety and stress. Insomnia is a prevailing issue in the UK society and can be caused due to several problems that can be extremely tough to pinpoint. Medications, diseases, anxiety, stress can all contribute to insomnia in both kids and adults. Anything can lead to sleep disorders, and with one out of every 2 UK citizens experiencing these issues, it would seem that a cure would be necessary. On the other hand, curing insomnia is not as simple as a vaccine or medication. As a matter of fact, sleep medication can cause rebound insomnia by disrupting the natural sleep architecture. It is for this reason that heavy blankets have become a popular solution to for all the restless sleepers out there. Weighted Blanket UK strives to serve the UK citizens with sound sleep.
Heavy blankets UK are basically designed to apply a certain amount of pressure to the body that it helps release a hormone that relaxes the body and relieves insomnia. The key hormones that are being released in this process are serotonin and endorphins. Endorphins are beneficial in relieving stress and anxiety by easing the pain, calming down the nerves, and presenting a more positive frame of mind.
Serotonin creates similar effects and is known to aid with several other issues, including obesity, OCD, and depression. Moreover, serotonin naturally gets converted to melatonin by the body at night that helps the body relax and fall asleep. Heavy blankets can be used to help people with any sort of sickness or disability sleep more sound. They are known to help kids suffering from mental disabilities and adults that suffer from pain, tension, restless leg syndrome, and menopause. Women going through the menopause phase can find utmost comfort in a heavy blanket UK after they have had a stressful day. These blankets retain similar effects if simply draped over the back or legs, and is therefore useful throughout the day, not just at night.
The endorphins released while using these weighted blankets prove to be a viable solution for any type of overexertion of the muscles that perhaps cause discomfort or pain. By utilizing the deep pressure touch stimulation, these blankets help relieve pain and relax the muscles. Furthermore, any tensions, either physical or mental, could be easily relieved through the same process as pain. Considering restless leg syndrome, the weight works more like a massage therapy to administer accurate pressure to the ‘restless’ limb. The gentle pressure of a heavy blanket can help instill the body with natural hormones that help induce rest and relaxation in a healthy and natural way.
