Almost everyone is struggling with weight issues. We all wish there was a magic pill that will instantly cut those flabs around the belly and waist. Unfortunately, this is a dream that will never be a reality. This has to do with the fact that weight loss is basically calorie in and out.
Though we know the answer we like to think differently. Maybe because we are wired to take shortest route even if there is none.
However, today we are going to look at a diet system that very much is calorie restrictive.
HCG Diet for Weight loss
Let’s not dwell about the history of HCG Diet. It will suffice to say that HCG diet was introduced by Dr. Simeons.
HCG Diet is calorie restrictive. It consists of three phases. Today, most people have included an extra phase. Therefore, some follow the HCG diet in four phases.
First Phase: This is usually known as loading phase. In this phase you are allowed to eat anything you want. It lasts for three days. Basically, you will load on every kind of food including high carbs and junk foods.
Second Phase: This is the most vital phase. This phase lasts for around 30 days. Now depending upon the amount of calorie plan (You will have to choose between 800, 1200 or 1500 calorie per day plan) you will be consuming foods accordingly. You will also eliminate some high carb foods and fats.
Note: When you purchase HCG Drops you will get a complete set of instructions on what to eat and avoid.
Third Phase: This is the phase where you slowly get back to normal. When you enter this phase your cravings are gone. You no longer feel the need to eat high carb foods and sugary substances. You can slowly increase your calorie intake by sticking to healthy foods only.
Fourth Phase: This phase is known as maintenance phase. This phase runs through the rest of your life or until you start another cycle of HCG Diet. In this phase, you are not worried about calorie levels. You are just eating healthy and avoiding high carbs and junk foods.
As you can see, these phases are done in cycles. One cycle consists of all four phases. After you have lost significant amount of weight you can start the cycle again. There is no limit to the amount of weight you can lose with this diet.
However, there is one crucial element that needs for the HCG diet to work.
Supplementing HCG Diet with HCG Drops
HCG Drops are essential for HCG Diet to work. Although there is no scientific evidence, it is believed that when you consume HCG drops along with low calorie foods your brain is rewired to eat only low calorie foods.
Unfortunately, there is one problem.
When the demand for HCG drops spiked many HCG drops sellers became greedy. They wanted to make more money. Therefore, they started developing fake HCG drops. These fake HCG drops don’t contain even a dingle drop of HCG hormone.
Therefore, when you are looking to purchase HCG drops you need to ensure they are real HCG drops.
So, how do you find real HCG drops? Simple, by reading real HCG drops reviews. There are several HCG drops blogs out there. They have reviews on various HCG brands. Head over to any of these blog and read the reviews of the brand that you are looking to purchase. You might even stumble upon some great offers.
There you go, a simple way to lose weight without any large investment. In fact, this HCG Diet regime is a genuine way to lose weight naturally and from the ease of your home.